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Don't gain the holiday 10 pounds this year! episode artwork

Dec 17, 2022 21 min

Don't gain the holiday 10 pounds this year!

from Chad Cannon's Live Inspired Show Hosted by Chad Cannon

Coach Chad and Sandy discuss how the average weight gain is about 10 pounds each year and how to stay active, set goals and not gain that extra weight.

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Don't gain the holiday 10 pounds this year!

0:00 21:30

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How long is this episode of Chad Cannon's Live Inspired Show?

This episode is 21 minutes long.

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This episode was published on December 17, 2022.

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