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Jul 30, 2025 20 min

Don't Get Caught In This Diet Trap

from Mind Over Macros Hosted by Mike Millner

In this episode, Mike breaks down the yearly cycle that many dieters find themselves in. Most importantly, he explains how to opt out of that cycle in order to reach your goals and stay there. If you are interested in long term results, this episode is for you. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our FB group HERE The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating. Take the assessment here! To learn more about Neurotyping, visit www.neurotypetraining.com Follow Mike on IG at @coach_mike_millner

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Don't Get Caught In This Diet Trap

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This episode is 20 minutes long.

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This episode was published on July 30, 2025.

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