Don't Get Me Started on Health and Wellness

Have you struggled with weight loss? Have you starved yourself, or dieted to the point where you've felt your body worsening? Well, it's time to pour a drink and get comfy on the couch because Bridgit and Jen are discussing everything related to weight loss. They discuss dieting, starvation, and the other harmful ways of "weight loss" vs. the actual helpful ways, like weight training. Don't get us started on our Health and Wellness. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd