Don't give up on your New Year's goals! episode artwork

EPISODE · Mar 4, 2026 · 24 MIN

Don't give up on your New Year's goals!

from Healthy Is Presents: Oh Health Yeah · host Healthy is Wellness

It’s mid-March and a lot of people are already thinking about quitting their New Year’s goals.In this episode we talk about the three biggest barriers that hold people back: time, cost, and convenience. Then we walk through how to work around them and how to reframe your plan without abandoning your goal altogether.You don’t need a perfect month.You don’t need insane motivation.You need a plan that fits your real life.If you’ve been thinking about giving up, listen to this first.

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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Don't give up on your New Year's goals!

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This episode was published on March 4, 2026.

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