don't go back to him sis (how to stay strong)

What this episode covers

hey yalllllllll! in today's episode, let's discuss how to not go back to a bisgust, the choice of suffering vs boredom, and a meditation technique from the Pema Chodron book. enjoy & dont forget to tweet/ig story me a screenshot of you listening! LISTEN ON SPOTIFY/APPLE MUSIC/ETC: https://anchor.fm/stella-raeLISTEN ON SOUNDCLOUD: https://soundcloud.com/stellaraee/sets/2020-podcasts MERCH NOW AVAILABLE: http://bit.ly/stellaraemerch follow me on IG http://instagram.com/stella.rae follow me on twitter http://twitter.com/stellarae support the podcast! http://anchor.fm/stella-rae/support support the podcast! use this amazon link when making purchases http://amzn.to/2u0WGeR

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Frequently Asked Questions

How long is this episode of The Stella Rae Podcast?

This episode is 33 minutes long.

When was this The Stella Rae Podcast episode published?

This episode was published on July 15, 2021.

What is this episode about?

hey yalllllllll! in today's episode, let's discuss how to not go back to a bisgust, the choice of suffering vs boredom, and a meditation technique from the Pema Chodron book. enjoy & dont forget to tweet/ig story me a screenshot of you listening!...

Can I download this The Stella Rae Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.