Don't Go to Bed Angry? Why That (and Other Marriage Myths) Are Ruining Your Vibe episode artwork

EPISODE · Feb 19, 2026 · 27 MIN

Don't Go to Bed Angry? Why That (and Other Marriage Myths) Are Ruining Your Vibe

from The Wedding Dish · host Sara Alepin

We’ve all heard the well-meaning advice: "Never go to bed angry." But what if that’s actually making your relationship harder? This week, we are sitting down with relationship coach and author Monica Tanner to debunk the clichés and talk about the actual skills needed for a thriving marriage. Grab a seat at the table as we dish on: Sifting Through the Noise: Why Monica’s son getting married inspired her to write a book debunking harmful "traditional" marriage advice. The Power of Curiosity: How replacing anxiety with curiosity and vulnerability can transform your communication (including the game-changing phrase Monica’s husband uses to calm her fears). Collaboration vs. Compromise: Why compromise often leads to resentment and score-keeping, and how to choose collaboration instead. Sweating the Small Stuff: Why habits like how you load the toilet paper or close the toilet seat matter - and how to address them before they turn into major disputes. Learning the Skills: Why "happily ever after" isn't a fairy tale gift, but a set of abilities you can develop together over time. Whether you’re in the middle of wedding planning or already settled into married life, Monica’s practical, heart-centered advice will help you move from "fine" to "thriving." Need your dish fix? Visit theweddingdishpodcast.com! This episode is brought to you by... Photos from the Harty, a small but mighty team of wedding and event photographers in Washington, D.C. We believe our couples need to love their photographers as much as their photos, and bring their personalities to each and every shoot. District Bliss, a community of business owners; get the support you need to skyrocket your business with ease! 17hats. Business just got easier. At The Wedding Dish, we use 17hats for scheduling guests, questionnaires, to develop our show notes, and for our all of guest management. It’s the CRM that makes it easy to run two businesses and two podcasts seamlessly. Chill Paws, human-grade CBD for your furry pals (use CLOU15 for a discount) Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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Don't Go to Bed Angry? Why That (and Other Marriage Myths) Are Ruining Your Vibe

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