Don't Grind, Unwind.

from Ends with Z · host Juan Fernandez, Cecile Munoz, Shawn Meaux

This week’s episode, we discuss why “the grind” is overrated, how channel surfing can be good for your mental health, and what being a man, woman, and successful whole human looks like in today's world. How do you unwind? Taking just 5 minutes to chill out can help prevent you from being burnt out. Grab your slippers and a glass of wine, you won’t want to miss this one.

Episode metadata supplied by the publisher feed · Published Aug 9, 2022

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Don't Grind, Unwind.

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This episode is 40 minutes long.

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This episode was published on August 9, 2022.

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