Don't Ignore This Early Comrades WARNING System episode artwork

EPISODE · Apr 21, 2025 · 26 MIN

Don't Ignore This Early Comrades WARNING System

from Up - A Comrades Marathon Podcast · host Coach Parry

 Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassYou’re fitter than ever — and that’s where the danger starts.In this episode, Lindsey and Brad break down why now is the most important time to train smart, not harder. They cover:- The big mistake runners make during peak Comrades training- How to use heart rate and HRV to stay on track- Why chasing better seeding could ruin your race- The shocking stat about injuries and DNFsPlus, how to spot early signs of burnout — and exactly what to do about it.

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

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Don't Ignore This Early Comrades WARNING System

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