Don't Just Cope, Restructure! episode artwork

EPISODE · Jul 28, 2022 · 38 MIN

Don't Just Cope, Restructure!

from Butterflies and Bravery

Send us Fan MailWe’ve all faced times in our lives when we get shaken, but sometimes we find ourselves facing times where it feels like nothing’s letting up. And just like a soda bottle, that constant shaking is building pressure with each jolt. If we don’t let some of that out in a controlled escape, things start to go boom.Whisper gets vulnerable again this week,as she talks about some recent personal shakings and what went boom. We talk about the Born In A Cult classes that we are currently taking with Dr. Janja Lalich and Beth Matenaer.  Whisper asks the question: Why call them coping skills? A lost leg can't be grown back. Let's call them "restructuring skills!"Born In A Cult classes:www.tbylr.comSupport the showSupport The Show: https://paypal.me/bnbdonations?country.x=US&locale.x=en_USVisit our WebsiteFollow us:InstagramFacebookTwitter

Episode metadata supplied by the publisher feed · Published Jul 28, 2022

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Send us Fan Mail We’ve all faced times in our lives when we get shaken, but sometimes we find ourselves facing times where it feels like nothing’s letting up. And just like a soda bottle, that constant shaking is building pressure with each jolt. If we don’t let some of that out in a controlled escape, things start to go boom. Whisper gets vulnerable again this week,as she talks about some recent personal shakings and what went boom. We talk about the Born In A Cult classes that we are curre...

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Don't Just Cope, Restructure!

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This episode was published on July 28, 2022.

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