Don’t Just Listen to Your Body - Get Curious With It

We’ve all heard it: “Just listen to your body.” But what if your body says run the moment someone offers you real safety? What if the flutter you chase is actually your nervous system reenacting old wounds? In this episode, I unpack the nuance behind somatic cues — especially in relationships — and why your first bodily response isn’t always the most trustworthy. If you've ever ghosted a good man, got the ick for “no reason,” or felt bored by someone kind and steady… this one's for you. This is a conversation about what happens beneath the surface. About how trauma speaks through sensation. About learning to tell the difference between a true no and a nervous system flare-up. Because embodiment isn’t just about following the body's lead. It’s about listening with discernment. Inside, we explore: why “just listen to your body” can be misleading, what’s really happening when you get the ick with someone kind, and how to inquire into the body instead of blindly obeying it. → Come say hi on Instagram: @lucy__maeve → Learn more about 1:1 coaching → FREE DOWNLOAD: 3-Part Audio Series: Done with Almost — For the woman who’s done the work… but still ends up alone.