Don't Know, Let Go episode artwork

EPISODE · Jun 27, 2023 · 21 MIN

Don't Know, Let Go

from Undefended Dharma with Mary Stancavage · host Mary Stancavage

The idea of Beginner's Mind, or Don't Know Mind is a useful practice in letting go of our preconceived ideas about the world and how things should be. When we get stuck in should, what if and if only, we get stuck in the dukkha of craving and aversion. The willingness to let go of those ideas and the humility to say, 'don't know' is the route to liberation. Recorded June 24, 2023 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Episode metadata supplied by the publisher feed · Published Jun 27, 2023

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Don't Know, Let Go

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