Don't Leave Me! ...Am I Too Much? Stop Overthinking episode artwork

EPISODE · Sep 1, 2025 · 47 MIN

Don't Leave Me! ...Am I Too Much? Stop Overthinking

from The Mike Sea Podcast · host Mike Sea/Natural Man, LLC

What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or struggling to stay happy, or even unknowingly sabotaging your love life — this video is for you. Chapter Markers (00:00) Introduction(01:53) What is Relationship Anxiety?(05:51) The Impact of Social Media(12:47) Lies Behind Chronic Anxiety(22:21) The Influence of Parents(28:18) Warning Signs of Self-Sabotage(33:20) The Challenge of Remaining Happy Watch all our videos here Subscribe to our YouTube Channel Joy’s Podcast – Connected and Committed Work with Joy Follow Joy on Instagram Apple Podcasts Spotify Website Instagram: @MikeSeaPodcast TikTok: @MikeSeaPodcast Facebook: @MikeSeaPodcast 📩 For sponsorships and engagement: [email protected] ❤️ Support the Show⚖️ DisclaimerThe Mike Sea Podcast is intended for general informational and educational purposes only and should not be construed as professional advice or counseling. Always seek qualified professional help for your specific situation. The views and opinions expressed by guests are their own and do not necessarily reflect those of The Mike Sea Podcast or Natural Man LLC. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1Show Notes: https://www.juliehalltherapy.com ❤️ Don’t forget to like, comment, and subscribe for more videos on relationship tips, emotional wellness, and mental health support. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 Show notes: Joy’s podcast: https://www.youtube.com/@connectedandcommitted Work with Joy: https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAadX1Jb0uf4kvPs0AuDu-j_R9cLOJ-puRnfWmxVP9-9DSUoz-9S5dxYzUm3cwA_aem_6f_Qe7E4YOJsXfMnydj2gQ Follow Joy on Instagram: https://www.instagram.com/joyrossignol FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: [email protected] Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or struggling to stay happy, or even unknowingly sabotaging your love life — this video is for you. Chapter Markers (00:00) Introduction(01:53) What is Relationship Anxiety?(05:51) The Impact of Social Media(12:47) Lies Behind Chronic Anxiety(22:21) The Influence of Parents(28:18) Warning Signs of Self-Sabotage(33:20) The Challenge of Remaining Happy Watch all our videos here Subscribe to our YouTube Channel Joy’s Podcast – Connected and Committed Work with Joy Follow Joy on Instagram Apple Podcasts Spotify Website Instagram: @MikeSeaPodcast TikTok: @MikeSeaPodcast Facebook: @MikeSeaPodcast 📩 For sponsorships and engagement: [email protected] ❤️ Support the Show⚖️ DisclaimerThe Mike Sea Podcast is intended for general informational and educational purposes only and should not be construed as professional advice or counseling. Always seek qualified professional help for your specific situation. The views and opinions expressed by guests are their own and do not necessarily reflect those of The Mike Sea Podcast or Natural Man LLC. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1Show Notes: https://www.juliehalltherapy.com ❤️ Don’t forget to like, comment, and subscribe for more videos on relationship tips, emotional wellness, and mental health support. Watch all our videos HERE! https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG Subscribe to our channel here: https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 Show notes: Joy’s podcast: https://www.youtube.com/@connectedandcommitted Work with Joy: https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAadX1Jb0uf4kvPs0AuDu-j_R9cLOJ-puRnfWmxVP9-9DSUoz-9S5dxYzUm3cwA_aem_6f_Qe7E4YOJsXfMnydj2gQ Follow Joy on Instagram: https://www.instagram.com/joyrossignol FIND US ELSEWHERE: Like, Follow, Subscribe! APPLE: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2A4i3Su... WEBSITE: www.MikeSeaPodcast.com INSTAGRAM: @MikeSeaPodcast TIKTOK: @MikeSeaPodcast FACEBOOK: @MikeSeaPodcast FOR SPONSORSHIPS AND ENGAGEMENT: [email protected] Subscribe to us on Apple: https://podcasts.apple.com/us/podcast... Follow us on Spotify: https://open.spotify.com/show/2A4i3Su... DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

NOW PLAYING

Don't Leave Me! ...Am I Too Much? Stop Overthinking

0:00 47:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Mike Sea Podcast?

This episode is 47 minutes long.

When was this The Mike Sea Podcast episode published?

This episode was published on September 1, 2025.

What is this episode about?

What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly...

Can I download this The Mike Sea Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!