Don’t Let A Bad Day Move In episode artwork

EPISODE · Aug 25, 2026 · 25 MIN

Don’t Let A Bad Day Move In

from The Coco Effect · host Cole Newsome

Don’t Let A Bad Day Move In 🚫🏨Some days come with curveballs, unexpected energy, difficult people, and moments that can easily throw us off balance. But one bad day doesn’t mean you have a bad life and it definitely doesn’t deserve a permanent room in your mind.In this episode, I’m sharing some of the simple funny things I personally do to redirect my energy and protect my peace. From getting natural light and changing my environment to knowing when it’s time to block someone and stop giving their energy access to me, these are the little things that help me reset when life starts feeling heavy.Because sometimes you can’t control what happens around you, you can only control what you allow to stay.So this episode is your reminder: bad day? No vacancy. Your peace has better things to do. 💜

Episode metadata supplied by the publisher feed · Published Aug 25, 2026

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