Don't let an illness derail your workouts
from Better Health Now
Too many people get sick as they get established in their new workout habit. Whether you are sick or healthy, these tips will give you a better chance of staying healthy so you can make that workout habit last all year long.
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How long is this episode of Better Health Now?
This episode is 15 minutes long.
When was this Better Health Now episode published?
This episode was published on January 22, 2018.
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