Don't let the internet rush you

This week Liz speaks about the overwhelming influx of transformation videos and fitness content circulating social media and why you should not let it rush you on your own fitness journey.

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Frequently Asked Questions

How long is this episode of Made For Me Fitness?

This episode is 33 minutes long.

When was this Made For Me Fitness episode published?

This episode was published on April 20, 2022.

What is this episode about?

This week Liz speaks about the overwhelming influx of transformation videos and fitness content circulating social media and why you should not let it rush you on your own fitness journey.

Can I download this Made For Me Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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