Don’t let the winter blues and political news spoil your holidays

Host Shirley Rooker speaks with Jill Robin Payne, psychotherapist and author, who discusses ways to deal with the depression called Seasonal Affective Disorder. Some people feel it when there is less daylight. In addition, she suggests ways to get through a family dinner when there is disagreement on politics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.