Don’t Let Your Anger Eat You Alive

from Sessions With Kat · host Dr. Katrice L Garland, Div., CCP

In today’s episode we’re talking about anger and other heavy emotions that cling to our insides and screw is up. I’ll be offering tips on how to release those emotions as well as my own perspective on getting ate up inside.

Episode metadata supplied by the publisher feed · Published Nov 25, 2022

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Don’t Let Your Anger Eat You Alive

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This episode is 38 minutes long.

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This episode was published on November 25, 2022.

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