Don't Let Your Anxiety Run Your Life | David Klemanski and Joshua Curtis

In Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry, David Klemanski and Joshua Curtis give you the tools to manage anxiety. The full show notes for this episode can be found at http://40plusfitnesspodcast.com/153.

Episode metadata supplied by the publisher feed · Published Sep 16, 2016

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Don't Let Your Anxiety Run Your Life | David Klemanski and Joshua Curtis

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