Don’t Like What’s Happening? You Have 5 Choices episode artwork

EPISODE · Jul 22, 2025 · 15 MIN

Don’t Like What’s Happening? You Have 5 Choices

from Elevated Leadership with Jena Young · host Jena Young

If you're feeling stuck, overwhelmed, or spinning your wheels about the same issue again and again, Jena will introduce you to a simple but powerful tool called The 5 Choices, a framework that helps leaders (and humans!) move from frustration and victim mode into clarity and intentional action.Whether you’re navigating a difficult conversation, a draining job, or a lingering personal struggle, you always have these 5 choices:Leave it. Change it. Accept it. Change your perspective. Or stay and suffer.Jena breaks down each option with real-life examples (including one from her own leadership team), shows you how to use this framework to center yourself, and explains why this tool calms the nervous system and restores your personal power.This episode is for you if:You're complaining about the same thing but don’t know what to do about it.You’re in a funk and need a mental reset.You want a clear, empowering way to lead yourself (or your team) through sticky situations.No fluff, just real leadership tools for real life.To book Jena of Elevated Leadership for one-on-one or group coaching, reach out to [email protected] We look forward to hearing from you!Instagram: @elevatedleadership and @jenayoung2.0 www.elevatedleadershipgrowth.com

If you're feeling stuck, overwhelmed, or spinning your wheels about the same issue again and again, Jena will introduce you to a simple but powerful tool called The 5 Choices, a framework that helps leaders (and humans!) move from frustration and victim mode into clarity and intentional action. Whether you’re navigating a difficult conversation, a draining job, or a lingering personal struggle, you always have these 5 choices: Leave it. Change it. Accept it. Change your perspective. Or stay a...

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Don’t Like What’s Happening? You Have 5 Choices

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Frequently Asked Questions

How long is this episode of Elevated Leadership with Jena Young?

This episode is 15 minutes long.

When was this Elevated Leadership with Jena Young episode published?

This episode was published on July 22, 2025.

What is this episode about?

If you're feeling stuck, overwhelmed, or spinning your wheels about the same issue again and again, Jena will introduce you to a simple but powerful tool called The 5 Choices, a framework that helps leaders (and humans!) move from frustration and...

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