Don't Listen to This! — Why Listening to Yourself is More Important Than Any Podcast

Seriously. Put this down and listen to yourself instead.This episode is about the most important listening practice there is — tuning into yourself rather than constantly consuming external noise, advice and opinions. Including, occasionally, this podcast.Neutral Noticing is the practice that makes this possible. And once you have it, everything changes.why listening to yourself beats listening to anyone elsehow constant consumption quietly drowns out your own inner wisdomwhat Neutral Noticing actually is and why it cuts through the noisehow to get out of your head and back into your own lifewhy this might be the last self-development episode you ever needFor anyone who has consumed a lot of advice and still feels lost. The answer isn't more input. It's you.The podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...