Don't listen until you're ready to be over your ex

In this episode of Breakup Peptalks, Sarah Curnoles dives deep into what it truly means to be over your ex and how to get there. She defines being over an ex as no longer being emotionally tied to that person or relationship — feeling free, peaceful, and excited for the future. Sarah explores the subconscious reasons people stay stuck, such as fear of the unknown, loneliness, or clinging to memories for comfort. She explains that suffering comes from resisting reality and that healing begins with one powerful act: deciding to let go. Through conscious decisions and new habits, like focusing on yourself twice for every thought about your ex, you reclaim your energy, self-trust, and power. The episode ends with an invitation to declare, “I’m done,” and step into the next chapter of your life with clarity and confidence.Join the free Facebook group here: https://www.facebook.com/groups/howtogetoveryourbreakup