Don’t Look Back… Or Stay Stuck

This week on Hold On To Your Fork, Nicole Spence first lets us in on what she planned for Easter weekend, and lets just say it was a hot gyal weekend! Next she gets real about what it costs to keep looking back. Using the story of Lot’s wife, she unpacks how attachment to the past can quietly keep you stuck—even when God is trying to move you forward. It’s a raw, honest conversation about obedience, trust, and choosing faith over familiarity.She also steps into her “big mama” bag with a much-needed reminder: rest is not optional. From setting a real bedtime to protecting your peace at night, Nicole breaks down how better sleep can transform your mind, body, and overall well-being.And because balance is everything, she wraps it up with a simple, gut-friendly dessert that satisfies your cravings without the guilt.