Don't make life choices while you're drowning | Mark MI Words #mentalillness #PTSD

While you are drowning is the last place and time you should be questioning your life choices. You are in the water and struggling- that's all you need to know. The same when you are in a mental health crisis. When you are struggling with your symptoms, your feelings or your situation, step back. Find space. Don't try to solve your problems in that moment- you can't. Giving yourself space can sometimes be the best thing, the healthiest thing you can do for yourself. SUPPORT US NOW. See below for how. Buy the book https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14 #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ Anchor https://anchor.fm/mark-brosnan iTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334 You tube https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg https://twitter.com/ShatteredThePo1 https://www.instagram.com/shatteredthepodcast/ https://www.facebook.com/shatteredpc https://www.patreon.com/user?u=20360507