Don't Make Youth Specialize in Sports Too Soon

In this episode we will talk about not making youth specialize in sports too soon. Doing so could lead to burnout and injury and it could also limit their career and keep them from finding the sport that they would excel most in. Below are some articles mentioned: https://usatodayhss.com/lists/nfl-divisional-round-qbs-multi-sport-hs-athletes https://www.hommenorthopedics.com/blog/the-multi-sport-versus-single-sport-athlete-12133.html https://www.trackingfootball.com/blog/tracking-football-finds-88-2018-nfl-draft-picks-multiple-sport-athletes-high-school/ https://pubmed.ncbi.nlm.nih.gov/29135275/ https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=asc_df_0735211299/?tag=hyprod-20&linkCode=df0&hvadid=312014159412&hvpos=&hvnetw=g&hvrand=17008977513602050529&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9029892&hvtargid=pla-541463258824&psc=1 Especially for Athletes: Website: https://especialyforathletes.orgFacebook: https://www.facebook.com/EspeciallyForAthletes/Twitter: https://twitter.com/E4AfamilyInstagram: https://www.instagram.com/especiallyforathletes/YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Credits: Hosted by Shad MartinProduced by Shad Martin and IMAGINATE STUDIO See omnystudio.com/listener for privacy information.Support the show: https://especiallyforathletes.com/podcast/See omnystudio.com/listener for privacy information.