"Don't Overreach for the New Year"

Sometimes, we set ourselves up for failure by setting lofty, but unattainable goals for ourselves as caregivers. When we ambitiously set goals that may be unrealistic, we can often discourage ourselves when they are unmet. Goals are important, but they need to reflect the reality of our circumstances.  John and I discussed this and other items in this episode. We also ended with an entertaining bit on the movie Galaxy Quest!  www.hopeforthecaregiver.com