Don't peak too early - HHMC

This episode of HHMC will teach you how to plan and organize your race season so that you peak at the right time.We do a deep dive on:  How to plan a seasonDifferent workouts and strategies to make sure you hit your race with optimal fitness.How to peak for multiple events in one yearPlus some bonus OCR Stars training and structure toward the back end of the episode.Learn more about One-on-one coaching hereYouTube - Reinforced RunningIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster