Don't put your health on the shelf

from More of What Matters · host Carrie Spratley

Our health deteriorates when these things happen. When we eat sugar, carbohydrates, and sugary alcohol and beverage - that feeds the yeast in our bodies and when yeast grows, it becomes a beast of brain fog, sugar cravings, mood swings, increased belly fat, indigestion, acid reflux, bloating, gas, IBS, thyroid dysfunction, constipation, diarrhea, headaches, insomnia, lack of concentration, anxiety, sadness, fatigue, allergies, acne, eczema, low sex drive and join pain.

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This episode is 19 minutes long.

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This episode was published on November 15, 2021.

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