Don’t React, Respond (Yes, There’s A Difference). Here’s How:

We have all experienced that feeling of immediate regret after we say or do something. Whether we shot first and asked questions later or put our foot in our mouths, there’s a reason why this happens and there’s a way to prevent it from happening. It’s all in knowing the difference between a reaction and a response, where each come from, and how to practice the latter. How? Have a listen.