Don't Spend Another Minute Being Angry About Yesterday episode artwork

EPISODE · Jun 23, 2026 · 4 MIN

Don't Spend Another Minute Being Angry About Yesterday

from The Hard 90 With Zach Sorensen · host Zach Sorensen

Another great lesson from the movie Forever Strong. When you perform poorly or have a bad day, gather information about what happened, flush the emotions, and get yourself back on track.

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

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Don't Spend Another Minute Being Angry About Yesterday

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