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EPISODE · Mar 18, 2022 · 9 MIN

Don't stay down there

from Break the Monotony w/Dr. C · host Carmen Smith

Sometimes we get down on ourselves way more than we need to. Self-pity is not the way, but facing the truth is. Stand up, acknowledge the issue, face the facts, grow and move on!

Episode metadata supplied by the publisher feed · Published Mar 18, 2022

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Don't stay down there

0:00 9:29

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This episode was published on March 18, 2022.

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