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Don't Stop Believin' episode artwork

Sep 24, 2019 35 min

Don't Stop Believin'

from Squeezing the Orange Hosted by Squeezing the Orange

Anxiety vs. Excitement. The brain has a lot more ability and potential than we give it credit for when we're stressed. Dan and Akin unravel research that finds you can improve performance by reappraising anxiety as excitement. - Research Paper: 'Get Excited: Reappraising Pre-Performance Anxiety as Excitement' by Alison Wood Brooks

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Don't Stop Believin'

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This episode was published on September 24, 2019.

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