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EPISODE · Sep 21, 2020 · 56 MIN

Don’t Stress Yourself, Bless Yourself

from YNG BLK HR · host Honest Human Resources Consulting LLC

This week’s episode features Ruqayyah Abdul-Rahim, Certified Holistic Stress Management Coach and Founder of Ruqayyah & Co. We all know by now that life can be stressful as hell, especially during today’s times. The need to manage our stress is key in being the best version of ourselves. Today’s episode will provide best practices in managing stress for both your professional and personal lives. #YNGBLKHR #WeAreHR Today’s episode is available at www.honesthumanresources.com and anywhere you listen to your podcasts on. Connect with today’s host: Website: ​www.RuqayyahandCo.com LinkedIn: ​www.linkedin.com/in/ruqayyahabdul Twitter: @RuqayyahAbdul Instagram: @Ruqayyah_and_Co

Episode metadata supplied by the publisher feed · Published Sep 21, 2020

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Don’t Stress Yourself, Bless Yourself

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