Don't Suffer In Silence w/ Adam Gunton & Jeff Salzenstein

Brendan Meyers welcomes Adam Gunton & Jeff Salzenstein to The CreateU Experience podcast. Jeff Salzenstein, is a former top 100 ATP pro tennis player, the owner of Tennis Evolution, an entrepreneur and a performance coach. They discuss the life and legacy of Jeff's brother, Erik. He was a powerful keynote speaker, a former convicted felon, and a drug addict who struggled with purpose. Erik overcame his hardships and started his own coaching business. Jeff discusses the importance of sharing a sense of purpose and intention in life and relationships. Jeff is now committed to sharing his late brother's message with the world and his coaching to create an impact.Adam Gunton is the founder and CEO of Recovered On Purpose, #1 bestselling author, as well as the host of the podcast Recovered On Purpose. Adam overcame homelessness and drug addiction in his own life, and his story of addiction and recovery has reached millions of people worldwide. In the podcast, they illustrate the power of positive change and transformation. They discuss the importance of having a vision and dedicating oneself to growth in order to make change happen, and how we never need to suffer in silence on our path. Key takeaways from this episode:No matter how low you feel you are, you can make positive changes and pull yourself out.Within this episode is a practice to find out how to find exactly what will drive you to take action in your own life.People get so used to their normal chronic stress being their baseline. We stay in what's familiar even if it is not serving us. We need to learn how to regulate ourselves to feel comfortable outside of our normal stress levels to change. We need to figure out the “why” behind our purpose. Then we can figure out how we are going to get there. You need to start and work on something towards your goal every single day.   It’s time, right now, to be grateful for the life that you have. Now is the time to take the steps towards working for what you want. Connect and learn more about Adam Gunton here:www.facebook.com/RecoveredOnPurpose/[email protected] and learn more about Jeff Salzenstein here:jeffsalzenstein.com [email protected] 303-882-9028Connect and learn more about Brendan and MyCoach Ai here:www.mycoachai.comwww.instagram.com/thebmeyerswww.instagram.com/mycoachaiAre you a coach, trainer, and/or business owner looking for a platform that combines food tracking, meal plan creation, communication functionality, an optimized check-in system, workout algorithms, group chats, video chat and more in one place?Schedule your free demo here with MyCoach Ai! (www.MyCoachAi.com) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.