EPISODE · Aug 11, 2026 · 5 MIN
Don't Try to Get in Shape in One Week
from 307 Hockey Daily · host 307 Hockey
One of the biggest preseason mistakes is trying to make up for months of inactivity in a few days. Learn why gradually increasing your workload is smarter and more effective.
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Don't Try to Get in Shape in One Week
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This episode was published on August 11, 2026.
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