EPISODE · Oct 27, 2025 · 2 MIN
Don’t use your exercise to burn calories.
from Tamsinn’s Talking Solutions · host Tamsinn Hewitt
Send us Fan MailYour exercise is for many health benefits. Your ability to burn calories with your exercise is like using a chocolate tea pot. Value excise for what it offers and use diet as a tool for health/ weight loss or weight maintenance. 😊To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/
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Don’t use your exercise to burn calories.
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