Don't Waste One Second

Join the next live guided meditation followed by Q&A on Zoom: https://www.louisekay.net/zoom.html 7 day Intimate Thailand retreat, April 2023: https://www.louisekay.net/thailand202... 7 day Germany retreat, June 2023: https://www.louisekay.net/germany2023... 7 day Spain retreat, September 2023: https://www.louisekay.net/spainretrea... True meditation is not limited to a daily formal practice. Of course a daily formal practice can be incredibly beneficial, but for the lover of Truth the practice does not end there. The presence that you embody in your formal practice overflows into every aspect of your life, from eating to listening to working. Every single moment is lived as an embodiment of the highest Truth, and this brings nourishment and flourishing into every aspect of your life. This is a clip from the open Zoom meeting on April 2nd, 2023. Get the full recording here: https://shop.louisekay.net/p/open-zoom-april-2nd-2023/ Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/