Don't Worry, Be Happy - Keeping It Real: Conversations wi...

What this episode covers

Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsor Codes: Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first order Alaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% off Rothy’s: Rothys.com, promo code jillian for free shipping Ascent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job post Robinhood: jillian.robinhood.com for a free stock like Apple, Ford, or Sprint Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Keeping It Real: Conversations with Jillian Michaels?

This episode is 35 minutes long.

When was this Keeping It Real: Conversations with Jillian Michaels episode published?

This episode was published on February 4, 2019.

What is this episode about?

Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture. Start your FREE 7 day trial for...

Can I download this Keeping It Real: Conversations with Jillian Michaels episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.