Doom Scrolling, Graphic Videos, And Mental Recovery

In this episode, we explore whether graphic videos are good for you, doom scrolling, and the challenge of staying authentic. SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1 LISTEN ON: SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4 APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039 ADD ME ON: INSTAGRAM: https://www.instagram.com/thebriefdive?igsh=cm5iaWEyazRvMnpy SNAPCHAT: https://snapchat.com/t/zzap27fG TIKTOK: https://www.tiktok.com/@thebriefdive?_t=8qIJLtOvM0l&_r=1 DISCLAIMER: "The Brief Dive" Podcast represents the opinions of Filimon and his guests who are also not licensed professionals. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational and entertainment purposes only. TIMESTAMPS: 00:00 Intro 4:18 Why Is The News Depressing 8:05 Diet As A College Student 12:43 Which Caveman Would You Be? 15:00 Doom Scrolling Negative News 17:40 Do Graphic Videos Affect You? 23:54 Should Children Watch Graphic Videos? 26:37 Can We Untraumatize Ourselves From Graphic Videos? 29:38 What Does "Being Authentic" Mean? 35:02 The Dark Interview 37:50 Grieving Old Identities 44:57 Are Your Patterns Your Identity? 47:04 Are We Who We Are Or Are We Who We Choose To Be? 56:50 Being Laughed At In WAWA 1:00:07 Striving To Be Different 1:03:10 Last Advice On Authenticity 1:03:40 Outro #doomscrolling #authenticity