Doomscrolling too much? Try these tips to put the phone down and plug into real life

from All Things Considered · host Marielle Segarra

NPR Life Kit's Marielle Segarra provides tips to help you reduce your screentime.

Episode metadata supplied by the publisher feed · Published May 10, 2026

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Doomscrolling too much? Try these tips to put the phone down and plug into real life

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This episode was published on May 10, 2026.

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