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EPISODE · May 12, 2025 · 12 MIN

Dopamine Detox

from Adrienne’s Notebook · host Adrienne Jennings

Detox dopamine: no screen time or music for 90 days.

What this episode covers

Detox dopamine: no screen time or music for 90 days.

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Dopamine Detox

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Frequently Asked Questions

How long is this episode of Adrienne’s Notebook?

This episode is 12 minutes long.

When was this Adrienne’s Notebook episode published?

This episode was published on May 12, 2025.

What is this episode about?

Detox dopamine: no screen time or music for 90 days.

Can I download this Adrienne’s Notebook episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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