Dor muscular após exercícios exige atenção e prática gradual

from Sandra Capomaccio – Jornal da USP · host Sandra Capomaccio

José Carlos Farah explica que a dor do dia seguinte não significa necessariamente bons resultados e alerta para a importância de respeitar os limites do corpo durante a atividade física

Episode metadata supplied by the publisher feed · Published May 19, 2026

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