DOR Shakeout: Anatomy of a Running Shoe

from Doctors of Running Podcast · host Doctors of Running

On a shorter "shakeout" episode today, Matt is taking us back to the basics. He breaks down the basic elements of a running shoe. Defining parts of the upper, midsole, and outsole that we occasionally overlook. Ever wondered what terms like heel counter, rocker, or sidewalls mean? Start here! Chapters 0:00 - Intro 2:44 - The upper 8:57 - The midsole 17:01 - The outsole 20:50 - Wrap-up

Episode metadata supplied by the publisher feed · Published Dec 5, 2022

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DOR Shakeout: Anatomy of a Running Shoe

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