Dormir bien en un mundo que no descansa | Episodio 68

from Despelucadxs El Podcast · host Despelucadxselpodcast

En este episodio de Despelucadxs, junto a la Doctora Penélope, hablamos del sueño como un acto de cuidado, salud y amor propio.Exploramos el cansancio, el insomnio y la importancia de descansar en un mundo que nunca para.Dormir bien no es pereza: es sobrevivir con dignidad.E

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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Dormir bien en un mundo que no descansa | Episodio 68

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