Dos minutos para volver a ti

from Pause and Reset · host Maria Roa

A veces el día corre más rápido que tú,y parece que no hay espacio para nada.Este episodio es un micro ritual express: Una pausa breve para soltar la tensión, elegir una palabra que acompañe tu día y volver a ti en cuestión de minutos.Un recordatorio de que la calma también se construye con gestos pequeños.🎧 También puedes escuchar Pause & Reset en YouTube Podcast aquí: https://www.youtube.com/@PauseandReset-Rituals

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Dos minutos para volver a ti

0:00 4:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Pause and Reset?

This episode is 4 minutes long.

When was this Pause and Reset episode published?

This episode was published on September 22, 2025.

Can I download this Pause and Reset episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!