Dos minutos para volver a ti - Pause and Reset

What this episode covers

A veces el día corre más rápido que tú,y parece que no hay espacio para nada.Este episodio es un micro ritual express: Una pausa breve para soltar la tensión, elegir una palabra que acompañe tu día y volver a ti en cuestión de minutos.Un recordatorio de que la calma también se construye con gestos pequeños.🎧 También puedes escuchar Pause & Reset en YouTube Podcast aquí: https://www.youtube.com/@PauseandReset-Rituals

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Frequently Asked Questions

How long is this episode of Pause and Reset?

This episode is 4 minutes long.

When was this Pause and Reset episode published?

This episode was published on September 22, 2025.

What is this episode about?

A veces el día corre más rápido que tú,y parece que no hay espacio para nada.Este episodio es un micro ritual express: Una pausa breve para soltar la tensión, elegir una palabra que acompañe tu día y volver a ti en cuestión de minutos.Un...

Can I download this Pause and Reset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.