Dose and Type of Protein for Mental Performance, Ep. 17

from Iron Radio-Nutrition Radio Network · host Dr. Lonnie Lowery

Breaking research on protein sets off some digging in the literature that could hold clues to the nootropic benefits of macronutrients. Also check out... https://pubmed.ncbi.nlm.nih.gov/36678302/ https://pubmed.ncbi.nlm.nih.gov/33324669/ Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

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This episode was published on February 28, 2023.

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