EPISODE · May 28, 2025 · 25 MIN
【Double E 聲 Ep03】跟著音樂，懂吃懂吃動
from Double E聲 · host 蛙哥 & 寶哥
【Double E 聲 Ep03】跟著音樂，懂吃懂吃動 1.賽事周報: 幫你挑出幾個有趣的賽事，播報活動內容，有興趣的，趕快做好準備，明年手刀報名 2.跑步儀式感: 像是拜拜，要先準備個三珍海味，滿漢全席 跑步前要有甚麼儀式感，才能讓自己跨出去呢? 讓挖寶大隊告訴你~ 3.你是音樂派還是非音樂派: 到底音樂會怎麼影響我們運動效能呢 是會激勵人心，熱血沸騰 還是會影響跑步節奏，越跑越累? 用我們的經驗來跟各位分享 最後最後如果想看 寶哥和蛙哥的精采表演，請務必聽到最後 -- Hosting provided by SoundOn
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【Double E 聲 Ep03】跟著音樂，懂吃懂吃動
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