Double for your trouble

from Sarah Talks Hosted by Sarah Adenaike

Motivation is key to growth. Success always leaves clues. Both topics resonate with me on a personal level and I hope it resonates with you too. Don’t forget to share, subscribe and leave a review, I might just give you a shout out😊 You can also check out my best selling book on Amazon, Things University Doesn’t Teach you by Sarah Adenaike

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Double for your trouble

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Sarah Talks?

This episode is 11 minutes long.

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This episode was published on August 11, 2022.

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