Doubt Island - Certain Island

Because we have a human brain, we fly back and forth between these 2 islands a lot.The moment you tell yourself you are done, making a change....Your brain starts to send you all kinds of messages about how hard this is going to be. On the same token, the brain loves to learn new things and wants to change.You can catch yourself in the back and forth betweenI got thisThis is too hardI got this I'm a rock starWho are you kidding, you can't do thisI know, I've been there with my drinking......I'm there all the time when it comes to building my business.This gap flying is why I belong to my own coaching membership the tools, resources, and coaching in there help me to “mind the gap (put in the audio)This gap flying is why I share a variety of tools, tactics, tips, and resources. Think of me as your Flight Attendant helping you navigate your way to your closest EXIT.In this Episode You'll Learn:What the Gap IsHow To Know When You Are Focusing on the gapWhy you end up back on Doubt IslandHow to stay on Certain Island so you achieve your goalHelp created specifically to help you end the over drinking cycle  agingflipped.com for more resources on aging with ease and more fulfillment.