Doug and The Daily Shifts

A once extremely successful sales leader and trainer, Doug is now a meditation motivator who lives unapologetically. He had the car, money, went to all the sporting events, girls, trips and all the material possessions one could desire. As cliche is it sounds, something was missing. There was a restless void. Listen to Doug’s story with self discovery, meditation, yoga, psychedelics, and launching a mindfulness app.   Whether you want to try psychedelics or not, this is a conversation anyone can benefit from. With meditation, yoga, and other disciplines, we can learn more about ourselves and further this life’s experience. Let’s sit in the silence and listen to the quiet taps on the shoulder.   Each person we are in this life is important to our evolution. We must be different people to appreciate our evolution into our next phase.   CHALLENGE: This week's challenge is inspired by The Daily Shifts: meditate for 3 minutes a day. That's it! Do not judge your meditation practice. Breath and sit in the silence. #goalinkchallenge   We all have traumas. They are valid to our individual experience. Do not compare or judge them.   Look out for his app launching in June 2019 and follow @thedailyshifts on Instagram.