Doug Bopst on His Journey from Addiction to Recovery and Fitness

from The Mark Divine Show · host Mark Divine

Doug Bopst is a former addict and drug dealer. After incarceration and being in prison, he got himself clean and started a fitness regime thanks to his cellmate. Today he is an author, podcast host, and fitness expert. He shares some of his journey with us and how you can apply that during these VUCA times. Hear how: In order to reach your goal, you must first clearly define your "why" You must embrace failure in order to truly succeed Self-compassion is key, but bear in mind the balance between that and self-accountability Listen in to learn more about how being in the worst situations can lead you to the greatest successes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 52 minutes long.

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This episode was published on October 21, 2020.

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